AlkaWonder and Zumba Join Forces!

We’re delighted to be joining Zumba as the official hydration partner for Zincon 2019. Zincon is Zumba’s annual convention, attracting around 6,000 instructors from over 90 countries. Zincon will take place in Orlando, Florida from […]

Everything You Need to Know About…Forest Bathing

What is Forest Bathing? Forest bathing as we know it today originated in Japan in the 1980s. It was called shinrin-yoku, a notion that loosely translates as ‘taking in the forest atmosphere’ or ‘bathing in […]

The World’s Wildest Waterfalls

Waterfalls are a wonder of the natural world. They can be hypnotic, vertigo-inducing or romantic but it’s the wild ones we really love; from the world’s highest cascade to a plunge pool in a cave.  […]

The Water Cure – How Nature Heals Us

Humans’ bodies are between 65%-70% water and over 70% of the planet’s surface is covered in water. It’s vital for our own wellbeing and for life as we know it on Earth yet many of […]

Van Life – Cool Campers of Instagram

There’s hitting the road…and then there’s hitting the road in a totally bespoke, incredible, purpose-designed for you campervan. These people – intrepid solos, kitted-out couples, whole families and four-legged friends – are living the dream. […]

The World’s Wildest Swimming Spots

There is something profoundly satisfying about swimming in wild and remote waters. Something primeval about jumping into a cold mountain lake in your birthday suit and yelping with the sheer cold, joy and fun of […]

The World’s Wildest Coastal Walks

May is National Walking Month, so there’s no better time to pack your sunscreen and a plentiful supply of Alkawonder water as you head to the coast to breathe in the freshest air and enjoy […]

The World’s Wildest Yoga Retreats

From Ireland’s Wild Atlantic Way to the foothills of the Himalayas, the Scottish Highlands to the ancient heritage sights of Bhutan, these incredible yoga retreats will take you to the world’s wildest locations… MiiAmo, Arizona […]

TOP 5 INSPIRING TED TALKS FOR RUNNERS

Are we born to run? Are athletes really getting better, faster, stronger? Does the treadmill have a dark and twisted past? Find out the answers to these questions and more with our Top 5 Inspiring […]

Is Alkaline Water Really Better For Me?

The world’s latest wellbeing trend – alkaline water – has some pretty big advocates (take a bow Beyonce and Gwyneth!). Described as the ‘organic avocado of hydration’, it can be difficult separating fact from fiction when it comes to the benefits of high pH water. In this blog, we cut through the noise to investigate nature’s wonder water…